Dates/Times based on team availability

Price varies per number of athletes and length of program.

Your team will have the unique ability to have their own time slot where only they can train inside CrossFit Dragon City. They will be taught by certified coaches who were athletes themselves and understand what it takes. Our main focuses are working to improve fundamentals, increase power, speed, and agility and develop camaraderie and leadership.

Call or email Julie for more information at or (203) 537–7213.